Today is WORLD SLEEP DAY! I know, menopause has a habit of interrupting your sleep, so you may be thinking BIG WHOOP (that’s an aussie term- i.e. big deal:). Some symptoms like anxiety and night sweats are main contributors to poor sleep in menopause. In Functional Medicine, we view symptoms
World Sleep Day
![World Sleep Day sleep](https://i0.wp.com/enjoyingmenopause.com/wp-content/uploads/2020/03/animal-cat-face-close-up-feline-416160-scaled.jpg?resize=750%2C350&ssl=1)