On this page share some of our favourite, Menopause Symptom Friendly Recipes. As you can read more about our Diet recommendations on our blog.

When are through menopause, is wise to address our diet, lifestyle, mind and emotional baggage. When we do, find those nasty menopause symptoms as eliminated, of moving Enjoying Menopause stage. It is truly empowering and freeing states.

Here share some of favourite recipes that fit with our Menopause Diet Protocol.

  1. High Fibre Berry Breakfast Pudding (Sugar Free, Dairy Free)
  2. Curative Coffee

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