This article explores the research of Covid 19 and menopausal women and asks are menopausal women more at risk for Covid 19 or the severe form.
Omega 3, SAMe, Vitamin D supplements found to boost the effects of antidepressant medications In a recent review1 of the research evidence regarding supplements and depression, the research team at Melbourne University found that taking some nutrient supplements together with antidepressants can enhance the medication’s effects. The review of the
In this blog series we discuss diet and lifestyle changes specifically to assist with menopause symptoms. We answer some of the most common questions asked. Please also refer to our first blog in the series to gain a holistic understanding of the protocols. Is a Keto diet right for menopausal
Enjoying Menopause series Menopause research I came to become passionate about helping women enjoy their menopause having been through horrendous symptoms myself. As a holistic practitioner of over 20 year and a phd student I started deep diving the research and realised that there is a great deal of quality information